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Teeth Care for Elderly: Senior Oral Health Tips

Although dental health advice is often aimed at children to help start them on a lifetime of good oral habits, the dental health of older adults needs to be given special attention as well. 

As our teeth and gums age, it becomes even more critical to ensure we take steps that protect us from oral health issues so we can have healthy smiles that are both beautiful and functional.

Common dental problem in seniors

Although many of these conditions can affect people of any age, seniors are often more susceptible to contracting them. Here are some of the more common oral health concerns for older adults:

Discoloured teeth

Dentin, the soft tissue beneath your teeth enamel, can become thicker as we age. As the enamel becomes more translucent and eroded over time, the dentin will become more visible, making our teeth appear yellow. However, dark teeth may also indicate an underlying health issue that your dentist should investigate and diagnose.

Tooth root decay

Receding gumlines from abrasion is a common concern in senior dental health care. If the gum tissue recedes, the tooth root can become exposed to bacteria buildup and decay-causing acids that can cause pain from tooth sensitivity, and root decay.

Dry mouth

The effects of dry mouth, including bad breath (halitosis), tooth decay, and gum disease can strike anyone. However, a side effect of some medications prescribed to seniors can inhibit saliva production, resulting in dry mouth.

Gum disease

Along with dry mouth, gum disease can also be caused by several other factors, including plaque buildup, long-term use of tobacco products, medical conditions such as diabetes and cancer, and a poor diet. If left untreated, periodontitis will lead to tooth loss, which will cause your other teeth to shift, giving you an uneven jawbone.

Oral thrush

Also known as oral candidiasis, oral thrush occurs when the fungus Candida albicans builds up along the lining of your mouth. The condition causes creamy white lesions on the tongue or cheeks, but they can also spread to the roof of your mouth, gums, tonsils, or the back of your throat. It typically appears in people with weakened immune systems, such as seniors, and can be triggered by certain medications and poor oral hygiene.  

Teeth care for the elderly

Although there are several oral health conditions that seniors are susceptible to, many strategies will help older people increase their chances of enjoying strong, healthy teeth and gums for life.

Here are some of the common-sense ways seniors can protect their oral health:

Follow a regular oral hygiene routine

Preventing tooth decay in seniors is “rooted” in keeping their teeth and gums healthy through a simple daily maintenance program. This program includes brushing twice daily with a soft-bristled toothbrush and fluoride toothpaste, flossing at least once per day to remove food stuck between teeth, and rinsing with an antibacterial mouthwash after brushing and flossing. Another good habit is to rinse the mouth with water after meals to remove food particles and minimize the buildup of cavity-causing plaque that can lead to tooth decay.

People with no teeth also need to follow a daily oral hygiene program. They should use a clean cloth to gently remove plaque on the surface of the gums to keep them as healthy and bacteria-free as possible.

Eat well by controlling your sugar intake

Minimize your consumption of sugary food and drinks that can promote oral bacteria growth and lead to acid erosion of your tooth enamel. Avoiding candy, soda, sports drinks, preserved dried fruits, and starchy snacks can go a long way to protecting your oral health.

If you do indulge in a sweet treat, be sure to rinse with water afterward to wash out any leftover sugar. 

Drink more water 

Dry mouth treatment for older adults is as easy as sipping water throughout the day to keep it hydrated. Additionally, drinking water helps promote saliva production.

Saliva contains minerals such as calcium and phosphate that help re-mineralize the teeth, keeping them strong and resistant to decay. It also helps flush out sugars and other particulates that can collect in the mouth, helping it stay clean and as fresh as possible.

Consider boosting your calcium intake

As we age, our body’s ability to absorb calcium decreases. Calcium is critical in maintaining teeth and bone health, so it is vital to ensure we get enough of this important mineral during our vintage years.

Stop using tobacco products

Smoking tobacco products increases your risk of oral or throat cancer, along with a long list of other severe health conditions. Additionally, chewing tobacco can lead to tooth decay and potentially tooth loss.

If you smoke tobacco products, see your doctor or dentist for tips on how to stop and avoid the many adverse health outcomes associated with the habit.

Monitor any side effects of medications

Dry mouth may be a noted side effect of medications that many seniors typically take. If you or an older loved one notices any changes in their oral health since starting a new medication, immediately make an appointment with their dentist.

Keep your dentures clean

If you have partial or complete dentures, be sure to follow their special care instructions carefully to keep them clean and in good condition. This will also decrease the chances of inadvertently causing harm to your gums and remaining teeth.

Also, be sure to bring your dentures to your regular dental appointments so your dentist can ensure they still fit your mouth correctly and are in optimal working order. 

Dental services for seniors at Yonge and Eglinton 

One of the best things you can do to preserve your oral health at any age is to see your dentist every six months for a complete cleaning and examination. Our team at Yonge Eglinton Dental is ready to welcome you into our offices to look after oral health with care, comfort, and compassion.

If you are a senior needing professional dental care or have an elderly loved one seeking senior dental checkups in Toronto, make an appointment with our office today!

Yonge Eglinton Dental in Toronto: Professional senior dental care in Toronto

Talk to the dental professionals at Yonge Eglinton Dental about good oral health habits that will protect your teeth and gums during your vintage years. Make an appointment for an office visit today by calling our office at 416-932-2222 or booking online. We look forward to seeing you!


Are you concerned about visiting the dentist? Read about how we protect the health and safety of our patients and staff so your family can seek proper dental care with peace of mind. 

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