Close-up of a person showcasing a bright white smile after professional teeth whitening.
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The Importance of a Bright Smile: Tips to Maintain a Healthy and Radiant Smile 

Here in Toronto, we love our sports teams because not only are they among the most talented elite athletes, but they also have dazzling white teeth!

Whether they play for the Toronto Blue Jays, Maple Leafs, Raptors, Argos, or other professional sports clubs, our top athletes have Hollywood-level smiles ready for the cover of any fashion magazine. 

The good news is that you do not have to be a professional sports star, model, rock star, or movie legend to have a fantastic smile. We believe that shiny, pearly-white teeth are for everyone, and people from all walks of life deserve to have the benefits that come with them. 

The benefits of having a great smile

Here are just some of the benefits that having a beautiful smile can bring: 

A healthy smile makes a great first impression

It is often said that one of the first things people notice about you is your smile. It is true – a beautiful smile leaves a positive impression. However, if you are embarrassed by stained teeth and hide your smile when meeting someone, people might think you are unfriendly or unpleasant.

We know you are neither of those things! So, ensure you have a bright smile so everyone you meet knows it too.   

Your self-esteem is improved

Studies have shown that people with stained or unattractive teeth are less confident about their appearance. Children who are self-conscious because of their smile might not achieve their dreams because their self-esteem may be low.

However, children with a smile they can be proud of tend to have more confidence, setting the stage for a lifetime full of happiness and success.  

Your career prospects improve

A big, beautiful smile can open a lot of doors for you career-wise and keep you in demand in a tough job market. That is because smiling proudly improves trust and builds relationships, which are both crucial elements for a successful career. 

Additionally, an attractive smile can help boost your chances of getting a promotion, securing a raise, or landing a new job. 

Smiling relieves stress and elevates mood

None of us are immune to stress, but how we handle it is critical to maintaining mental health. Stress can often show in our expressions, making us look worn down or tired. Smiling helps release endorphins, tricking our body into feeling better and reducing the effects of stress.

Also, our mood improves as smiling activates the release of neural communication, enhancing neuropeptides and mood-boosting neurotransmitters such as serotonin and dopamine. In other words, smiling is a natural antidepressant you can use whenever you need to! 

Your social life gets better

There is some truth to the saying about a smile that can light up the room. Smiling is contagious, so when you put yours on display, others around you may feel their mood improve and smile themselves.

Happy, smiling people are often invited to parties, events, and get-togethers as they help create a fun, positive, upbeat mood. If you are on the dating scene, someone who smiles proudly will often attract more people than those who appear sullen or sad. 

You might not be in the running for a major league baseball MVP award, but you can still hit a home run in the “World Series of Smiles” by following a few simple tips.

Practical healthy teeth tips to achieve and maintain a bright smile

Dark, discoloured teeth do not necessarily mean you have poor oral health. In many cases, even strong teeth become dark or discoloured over time due to aging, consuming particular food or beverages, or habits such as smoking that can leave stains on your teeth. Thinning enamel can also expose the yellow-coloured dentin underneath, taking away the white shine your teeth deserve.

Here are four tips that will help preserve your bright smile:

  1. Follow a daily teeth-cleaning routine 

Protecting the appearance of your teeth is rooted in daily oral care that includes brushing twice daily and flossing at least once daily. We recommend using a whitening toothpaste that is safe for everyday use.

Also, rinse your mouth with water after meals and use mouthwash to prevent plaque buildup and tooth decay.

  1. Regular dental cleaning for a bright smile

Your dentist is your partner in optimal oral health care. Be sure to see your dentist at least every four to six months for a checkup examination and cleaning. Professional cleanings help remove stains that brushing might miss.

If you have any concerns about your teeth’s appearance, you can discuss treatment options with your dentist to help you regain your pearly whites.

  1. Professional teeth whitening for a brighter smile

Do-it-yourself teeth whitening procedures are available over the counter at the local pharmacy, but many of these products over-promise and under-deliver results, leaving you disappointed. It is best to seek a professional teeth whitening treatment in your dentist’s office to obtain the best results possible. 

In-office teeth whitening is a safe and non-invasive process that can be tailored to your specific needs. Your dental team will monitor progress and provide tips on how to keep your new shiny smile looking brand new over the long term. 

  1. Adopt a smile-friendly lifestyle

Teeth whitening is not a “set it and forget it” procedure. You need to protect your smile’s refreshed lustre by brushing and flossing daily, visiting your dentist regularly, and adopting lifestyle habits that will keep your teeth shiny for as long as possible.

This includes avoiding or minimizing consuming foods and beverages that can stain teeth, such as coffee, tea, red wine, and sugary snacks. Smoking or chewing tobacco can also cause your teeth to become discoloured, so seek options that will help you quit.

Start improving your smile now with Toronto teeth whitening

Remember – you do not need a major league contract to have clean, white teeth. Enjoying the benefits of a brighter smile is easy, especially since you do not need to pursue them alone. 

The smile care professionals at Yonge Eglinton Dental are happy to welcome you into our office for a complete oral examination. We will present all the appropriate teeth whitening options with you to help give you the championship smile you have always dreamed of. All it takes is one phone call to get started

Schedule a professional cleaning today with the dental experts at Yonge Eglinton Dental in Toronto

Let our expert dental team help you get a bright, beautiful smile to share with the world! Make an appointment for a professional teeth whitening procedure today by calling our office at 416-932-2222 or booking online. We look forward to seeing you!

Are you concerned about visiting the dentist? Read about how we protectthe health and safety of our patients and staff so your family can seek proper dental care with peace of mind.

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